In this episode, Angela Buttimer and Dennis Buttimer discuss the
importance of joy for mental, emotional and physical health, and
how to cultivate more of it!
About the Podcast
Supporting you in discovering the path to your best self! We will explore many different topics around the areas of personal and professional development. We will discuss issues around psychology, positive psychology, mindfulness, emotional intelligence, business & leadership, workplace dynamics, wellness, health, relationships, and mind-body (integrative) medicine. You will receive ideas, insights, tools and strategies that can be applied right away!